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What Is Biokinetics?

Bio + Kinetics means Life + Movement. It is the use of therapeutic exercises in a rehabilitative setting for health promotion, performance enhancement and maintenance of physical abilities. 

About Emma Griffith

Emma Griffith completed her undergraduate and honours degree in Biokinetics at NMMU (Nelson Mandela Metropolitan University) in Port Elizabeth.

Contact Me

To set up an appointment, please give me a call on 072 695 3085, any time between 8am and 5pm.

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Services Offered

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Biokinetics Sessions

Final Phase Rehabilitation

Increase potential recovery time by strengthening the relevant areas before surgery.

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Remedial Massage

Benefits of massage

Provides a healing treatment when muscles have become damaged, impaired, knotted, tense or immobile

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Exercise Classes

Personalised attention through out the entire class

Ensuring an overall body workout is achieved at each class is fundamental

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Gait Analysis

An indepth analysis of a persons gait cycle

A second by second analysis is done of how a persons body responds.

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 Calculate your BMI 

View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  
View BMI Class
BMIClassification
< 18.5Underweight
18.5 – 24.9Normal Weight
25.0 – 29.9Overweight
30.0 – 34.9Class I Obesity
35.0 – 39.9Class II Obesity
≥ 40.0  Class III Obesity  

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