Marleen Broli (69 Yrs) Foot, Back – Bio sessions, Exercise Classes, Sports Massage"I’ve been going to Emma’s Pilatus classes since last year and have had huge benefits from it. She teaches very well and is careful, not over-working us. Classes are small so she can give us all ample attention. Also have had a sports massage from Emma, and she got rid of all the tense knots in one session. I can definitely recommend her."
Anthony Cavanagh (62 yrs) Hamstring – Bio sessions, Home Program"I had an ongoing hamstring problem which many physio sessions just did not seem to clear up. Emma demonstrated how strengthening the core muscles can greatly assist with this problem. These core strengthening exercises are now part of my daily fitness routine and I’m now back running on the road."
Sue Cavanagh (60 yrs) Hips/Lower back – Exercise Classes,Sports Massage"Since joining Emma’s Pilates classes I have seen much improvement in my flexibility, especially in the hip area and in my hamstrings. As a runner, the benefits of doing Pilates has helped me immensely."
Maddy Ross (60 yrs) Knees – Bio/Pilates Class"I have so enjoyed being in your pilates classes, Emma. You explain the reasoning behind each exercise as we do it, describing the extent of the movement and the muscles that are utilised each time. I certainly feel that I have benefited greatly from your classes since I came with specific knee weaknesses that are steadily improving. Many thanks too for putting up with all our chatter and enjoyment, and having to guide us patiently back to the exercises at hand."
Susan Pedzer (63 yrs) Back – Bio sessions"I have experienced great benefit from Emma's sessions toward my lower back issues. I have enjoyed the one-on-one nature of the sessions and Emma's to the point manner of condct. I can recommend Emma's Biokinetics sessions with an open heart."
Genevieve Frank (32 yrs) Knee – Gait Analysis, Bio sessions, Home program"I have worked with Emma and her Biokinetics programs really did wonders for me. After being diagnosed with bone bruising in my knee, Emma worked thoroughly with me for a period of time to regain strength and proper mobility again. She did a gait analysis on me which was quick and easy, with the results proving invaluable. Emma always took time to consult any concerns that I had and the comprehensive programs that were provided were easy enough to do from home producing the results we wanted.Thank you Emma!"
Lousie Mulke (64 yrs) Hip – Bio Sessions"Thank you so much Emma for helping me with my sore hip. The exercises helped strengthen the supporting muscles which helped me to move more easily. I went for a hip replacement and my Doctor said I recovered so much quicker as I had done strengthening work beforehand."
Ruth Finlayson Neck/Shouler massage with Acutouch therapy"Emma Griffith has proved to be of real assistance to me. I have suffered severe headaches for as long as I can remember and have tried all kinds of therapy, tablets and other medication that is supposed to assist with long term pain, but nothing really worked. Then my daughter introduced Emma, who is a highly qualified Biokineticist. Emma studied in South Africa and furthered her studies in London. Her treatments have made a remarkable difference in relieving my headaches. She does a very thorough needling session, together with massage, and that relieves all the tense and knotted muscles causing the headaches. The needling is not painful at all, but extremely efficient in loosening the knots."